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Caffeine kick: short shots are better than 'big gulps'
Caffeine jump-starts the body and sharpens the mind. But studies suggest that we Yanks are doing it wrong. For optimal brain gain, regular tea breaks, as favored in the UK, are more effective than a 20-ounce French roast sucked down at Starbucks in lieu of breakfast.
Caffeinate With Care: Small Shots Do a Brain Better Than Big Blasts
(from Wired.com)
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